Omega-3 fatty acids are considered extremely important for our diet and a necessity for a healthy lifestyle. Linked greatly to heart health, omega 3 also benefits our brain development and keeps us feeling energised.
Over the past decade, the amount of fish many of us consume has dramatically reduced, and for many, this is the ‘go-to’ associated source of omega 3. Many of us are either becoming more aware of the impact of commercial fishing on the environment and are eating less fish because of this - meaning that our omega 3 intake has diminished, leaving us vulnerable to health conditions caused by a lack of this healthy fat.
This is where our omega 3 capsules come in. By offering an effective way to increase intake of this vital fat, our omega 3 supplements are excellent for people struggling to get the right amount naturally. Plus, our vegan omega 3 supplement ensures that even if you’ve chosen a vegan lifestyle, you can still maintain your intake of omega.
Check out our range of omega 3 capsules and our bundle collection, which is carefully curated to provide all the health-boosting benefits of omega, and improve your overall health today.
What Benefits Do Our Omega 3 Supplements Offer?
The benefits of taking omega 3 supplements are far-reaching, from improving your overall heart health to increasing the functionality of your brain.
But when it comes to omega 3, for many of us it can be an afterthought - a supplement to be taken at a later stage in life when bones begin to show the signs of wear, or bodies begin to age. However, taking high-quality omega 3 supplements from an earlier stage in life has significant benefits, promoting healthier, more balanced bodily functions for everyone.
It’s essential to keep our bodies functioning at a high level, and efficiently, so as not to stress our organs, bones, tissues and ligaments. Because forcing our bodies to work overtime can lead to problems down the line due to an unbalanced or deficient system. This is where taking omega supplements can be incredibly beneficial, no matter your health or fitness journey.
We have uniquely developed GMP certified omega 3 supplements with ingredients sourced from natural origins. Our products use the best quality ingredients to ensure that you’re getting the best results. We make sure never to include any nasty additives, fillers or bulking agents that are so common within the industry.
But, what can omega 3 supplements help with? As well as the well-known benefit for increasing mobility and ensuring healthy joints, omega assists in many ways:
Depression & Anxiety
The benefits of omega 3 supplements on brain development and stabilising emotions has been shown to help reduce the symptoms of depression and anxiety.
This is due to the omega-3 fatty acids and their positive impact on treating mild to moderate depression. This is particularly seen in fish and krill oil, which play an important part in brain function.
Heart Health
The fatty acids in omega supplements are essential for maintaining a healthy lifestyle and reducing the risk of heart complications.
Omega 3 can help reduce blood pressure levels in our bodies, ensuring that our hearts are not overworking and creating further complications.
As well as reducing blood pressure, they can also level out our cholesterol and reduce the chances of blood clots allowing us to feel better and reduce the chances of complications in our health.
Superba Krill OilSuperba Krill Oil
SKIN SUPPORT BUNDLESKIN SUPPORT BUNDLE
ESSENTIALS BUNDLEESSENTIALS BUNDLE
