Collagen Protein For Muscle Mass and Bone Health September 22, 2023Emma Newlyn Collagen protein makes up 30% of the body’s protein, and provides structure and support for hair, skin, nails, muscles, bones, connective tissue, and even the digestive tract. Made up of...
Ultimate Collagen Hot Chocolate December 07, 2022Emma Newlyn Collagen peptides are one of the best ways to improve the health of your skin, hair, joints and gut, as well as improving exercise recovery and slowing the ageing process....
Why You Should Take Collagen Peptides For Skin, Joint, Hair & Gut Health December 07, 2022Emma Newlyn Collagen peptides reduce joint pain and osteoarthritis symptoms, prevent skin ageing and enhance exercise recovery. Research shows collagen peptides are easily digested and tolerated well. In this article, you’ll learn...
3 Ingredient EAA Gummies for More Lean Muscle & Better Sleep December 06, 2022Emma Newlyn Use these low-carb gummies to support both activity and rest; take 2 before a workout to support muscle building, and 2 before bed to support your sleep.
Anti-Inflammatory Piña Colada Curcumin Smoothie November 17, 2022Emma Newlyn2 comments Together, curcumin and pineapple are a superhero combination that can help reduce pain and discomfort whilst simultaneously improving bone and joint health. This is a great recipe to help speed...